30kg 6-in-1 Adjustable Dumbbell and Kettlebell Set

This comprehensive strength training system allows for a complete home workout by providing multiple equipment configurations in one compact package. Users can easily transform the components into dumbbells, a barbell, or various kettlebell setups to target different muscle groups effectively. The weight plates feature a durable exterior that protects floors and reduces noise during intense training sessions. The ergonomic handles provide a secure grip for safety during heavy lifts and dynamic movements. This set serves as a space saving solution for individuals who want to build muscle and improve fitness without a room full of bulky machines.

Features

Adjustable weight plates totaling 30kg for customized resistance levels

 Multi-functional design converts between dumbbells, barbells, and kettlebells

 Ergonomic non-slip handles for improved safety and hand comfort

 Secure locking collars to keep weight plates firmly in place during use

 Durable floor-friendly coating on all weight plates to prevent surface damage

Benefits

Maximizes workout variety by offering six different equipment combinations

Saves significant floor space by replacing multiple individual weight sets

 Supports progressive overload by allowing users to increase weight as they get stronger

Usage

 Use as dumbbells for isolated arm exercises like bicep curls and tricep extensions

Assemble the barbell configuration for compound movements like squats and lunges

Configure into a kettlebell for functional movements such as swings and goblet squats

Utilize the push up handles for enhanced chest and core stability training